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Coconut Milk Chia Seed Pudding with Almond Butter and Fruit

A fiber rich delicious breakfast or dessert
Prep Time 10 minutes
Fridge 3 hours
Total Time 3 hours 10 minutes
Servings: 1 serving
Course: Breakfast, Dessert

Ingredients
  

  • 1/4 cup chia seeds
  • 1 1/2 cup coconut milk with cream removed Or you can blend the cream into the milk for more creaminess.
  • 1/2 tsp cinnamon
  • 2 tsp vanilla extract
  • 2 tbsp maple syrup or 1 tbsp honey
  • 1/2 cup whipped cream

Method
 

  1. In a glass container with a lid, combine chia seeds, milk, maple syrup, vanilla, and cinnamon. Mix well!
  2. Put in the fridge overnight or at least 3 hours to allow the chia to gel and expand.
  3. After the mixture has gelled, place in a serving bowl and top with a tablespoon or two of almond butter, your choice of fruit, and whipped cream. (I really enjoy frozen berries!)
  4. Enjoy!

Notes

  • You are welcome to use your choice of milk, as long as the liquid amounts stay the same.
  • This recipe is adapted for the Elimination Diet, which is a short-term diet designed to reduce inflammation and uncover hidden intolerances.