Ingredients
Method
- In a glass container with a lid, combine chia seeds, milk, maple syrup, vanilla, and cinnamon. Mix well!
- Put in the fridge overnight or at least 3 hours to allow the chia to gel and expand.
- After the mixture has gelled, place in a serving bowl and top with a tablespoon or two of almond butter, your choice of fruit, and whipped cream. (I really enjoy frozen berries!)
- Enjoy!
Notes
- You are welcome to use your choice of milk, as long as the liquid amounts stay the same.
- This recipe is adapted for the Elimination Diet, which is a short-term diet designed to reduce inflammation and uncover hidden intolerances.